"Breaking the colic" bring serious damage to the lumbar region (spines)

A physiotherapist said: breaking the colic of back and its repeat due to the serious damage to the lumbar spine and the joints' inflammation. Doctor Fatemeh Hamidian in an interview with ISNA, said: colic or cramp is a condition that is created caused by physical factors such as exposure to the same situation a long time or lack of minerals such as calcium and magnesium in the body. She added: breaking the colic is not true and it can cause to serious damage and risk of chronic back pain in the lumbar region. Hamidian stated: It is recommended pay attention to body's position during the day to prevent the colic and while having done continue work, change the body's posture and exercise for every one hour 10 minutes. She pointed out that provide the body's minerals needs such as calcium and magnesium also prevents the occurrence of colic. This physiotherapist said: colic is relieved by muscle pull, but this should be done by physiotherapists.